According to Indian and yogic tradition, beyond our physical organs there are several subtle energetic centers that are responsible for the balanced functioning of our body-mind-energy system.
This experience offers you an introduction to familiarize with the beyond-the-visible reality of seven main chakras: we will get to know a bit more about them, not only from a theoretical point of view, but also through embodied practices such as breathing, visualizations, mantra singing, movement and dancing meditation.
Moreover, we will get the chance to harmonize our chakras system through focused guided experiences. Are you ready to let yourself go into this amazing and playful self-discovery journey?
For ten years I have been researching into embodied practices and healing arts, traveling around Europe and South America. I intertwine a theoretical background in philosophy and dance anthropology to practical movement-based approaches from contemporary dance, dance therapy and somatic movement.
I am a mother, a yoga teacher and mindfulness facilitator, developing projects about awareness, embodiment, arts and deep ecology. I love being in nature and connecting to people, finding ways to share and learn from each other!
Comfortable clothes, a yoga mat or similar, a notebook and pen, a pillow and a blanket.
Want to join this experience? Please follow these instructions:
1.Choose a date that fits you.
-- Please note that while we're in beta all time slots are expressed in GMT+3, so please make sure the selected slot fits your time zone!
Check the Experience Requirements section to make sure you have all the required material.
2.Confirm and pay.
The host will have to confirm your booking to ensure the right number of participants is attending, and send you the Zoom link for the experience. You can also message the host with for any update or special request.
-- Please note that while we are in beta, cancellations are not possible!--
If you can't make it, you can either schedule a new time by contacting the host directly, or send the Zoom link to a friend.
3.After the experience, please confirm that it took place on the platform, and leave a nice feedback to the host ;-)